To: K-list
Recieved: 2004/11/05 16:42
Subject: RE: [K-list] ANAHATA Sound - Ringing ears
From: Gustaf Grefberg

I don't have any direct knowledge about this, but I can tell you what
Karmayogi has taught me about Nada Yoga. He says that the biggest mistake we
do with for example ringing in the ears and Tinnitus is that we try to avoid
it, suppress it. This would be especially true in case of the sounds working
as clearing. Maybe the drum sound is a deeper sound, a psychic sound. He
told me to go INTO the sound rather than try to push it away. I know how
hard this can be since I have difficulties accepting traffic noise myself.
But I've found that this is the only way that really works, to let the mind
get distracted with the sound, stay with it for a while.

If you read my other mail, I'm in a great deal of emotional pain right now,
deep, ancient pain.. I've gone into it, even experienced all the hate that
comes with it. Left is this deep, ancient pain. To me, the sounds I hear at
night are soothing for pain and other thing. I hear rushing in the head,
like a waterfall, and sometimes a sound like crickets, other times momentary
ringing. It feels good. I don't know about your drum sound, but maybe you
could turn it into a pleasant experience? Listen to it, feel it, feel the
pulse of it.

With love
Gustaf

I have a constant beating sound, like a drum... Is this the same thing?
I have been listening to this drum sound for more than a year. It is
very annoying, especially at night when there are no sounds to absorb
this constant beating. It is not my heart or any physical ailments, I
have been to many doctors in the past years because of my multiple
symptoms of Fibromyalgia, etc...
How do get rid of this sound?
Love,
Adriana

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