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To: K-list
Recieved: 2004/10/29 03:51
Subject: RE: [K-list] New Here. Introduction.
From: Susan

On 2004/10/29 03:51, Susan posted thus to the K-list:




I would also suggest some potassium, magnesium and calcium. All are
important for smooth muscle functioning. When I get twitches or cramping
in my muscles these always help. Magnesium sometimes can relax me so
much I get sleepy.

Good time to take is before bedtime.

Susan

Susan A. Carlson, BSN RN
::Intuitive Coaching for Spiritual Emergence::
Enlightenment is a Biological Process
http://www.kundalinisupportnetwork.com
http://groups.yahoo.com/group/KundaliniSupportNetwork/
 

-----Original Message-----
From: DruoutATaol.com [mailto:DruoutATaol.com]
Sent: Thursday, October 28, 2004 9:25 AM
To: prtamATcharter.net; k-listATkundalini-gateway.org
Subject: Re: [K-list] New Here. Introduction.

Dear Ricky,

The fact that you've experienced kriyas in the middle brow makes me feel
this
is simply energy clearing.

You might start taking Vitamin B complex, though, to see if it relieves
the
twitching somewhat. Many K symptoms can be lessened by slight dietary
changes,
and muscle spasms and tics can also be partly caused by a vitamin B
deficiency.

Thanks for the clarification of the tongue thing! :))

Welcome to the K-list!

Love, Hillary


---



 


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