To: K-list
Recieved: 2004/09/30 18:14
Subject: [K-list] Series of Thoughts
From: Earth Angel
On 2004/09/30 18:14, Earth Angel posted thus to the K-list:
This is something many need to recognize. I think meditation is very
important, but
there are always those that have a hard time quieting their mind.
I found I had to start with recorded meditations and it helped
me learn what that quiet place is like and how to get there.
Now it is much easier to get to the gap without recorded meditation.
I believe there are many ways to spirit we only have to allow
for the experience.
Sue
Guy Says:
(How TO)
Clearing the mind with meditation may begin this journey, but many find this
alien to their way of living. One sets limitations on oneself when one
requests the knowing without the meditation. There is an alternative to
silencing the mind in meditation. This will be determined by you. What do
you do in your life that is so absorbing as to allow you to forget time? Do
you find peace when you run, climb mountains, listen to music, paint, garden
or something else. Find this place of silence and by mindful living and
honoring the importance of your specific Way, expand and bring that silence
into your daily existence. The intellect and the constant defining of self
with repetitive thoughts is all that stands between your Self and a state of
being. In other words, you have a choice to experience life with the wonder
of a child, and may do so by asking the intellect to serve as a silent
observer of self in an ongoing, moment to moment, living with awareness
meditation. This may sound easy, but it requires diligence in observing self
and how the self interacts with the world.
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