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To: K-list
Recieved: 2004/09/29 22:43
Subject: [K-list] re: gratitude vs. depression
From: Sundari

On 2004/09/29 22:43, Sundari posted thus to the K-list:




In situations like this, I've been using the technique of lifting the energy
of the solar plexus/third chakra up into the heart with great success. It
works (for me) with all kinds of negative emotional states, and is
especially valuable when in the presence of others whom tend to bring you
negative thoughts and energies.

Sundari

>>>Yes, great advice, BUT
sometimes when a person is depressed they can not Feel the gratitude. just
can't. so you can tell your self " I should be grateful for this or this.."
but if you dont feel it...
what then?




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