Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2004/09/19 00:40
Subject: Re: [K-list] sleep and pills
From: marion hanvey

On 2004/09/19 00:40, marion hanvey posted thus to the K-list:




> I guess I'm sharing this because this k-list has become my biggest, and
most
>loving support. If anyone has any experience or insight on this subject
and
>you are moved to comment, please do. love, deesutra

I'll probably give you different advice to everybody else on this list. I
was once addicted to valium, and like you with your temazepam, I didn't
realise it was addictive. Till I stopped. The first week was bearable,
after that I thought I was going insane. Now I realise that not everybody
may suffer so much from going cold turkey, but till you try it you don't
know if you're one of the ones who will or not. So, after a week and a
half without them, I started taking them again. After I got over the
shock.....about a month..... I started to wean myself off them. I was
taking 5mg three times a day (thank you doctor). I cut down by a quarter of
a tablet per week. I was off them in a few months with no pain. So that is
my advice.

Love

Marion




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