Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2004/09/18 05:30
Subject: [K-list] Pressure in the head
From: tbm36m

On 2004/09/18 05:30, tbm36m posted thus to the K-list:




Like Hilary, I discovered, thanks to Glenn Morris,
that keeping the tongue up when you meditate is
extemely important. It bridges the gap from the
governing meridian and the central. Allows the energy
to flow.

Another energy technique is called the crown pull.
When you feel the pressure, take both your hands and
with finger tips place near 3rd eye and pull across
the forehead as if to open for more space. You can do
this up the crown as well.

Cheers,

T


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