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To: K-list
Recieved: 2004/09/10 03:01
Subject: Re: [K-list] Fatigue
From: marion hanvey


On 2004/09/10 03:01, marion hanvey posted thus to the K-list:




>
>
>That's my wakeup call, thanks. I tried eating a salad today and I felt
>great, so much more energy. I need to take notes from this book.
>
>Does anyone mind going into diet and what foods help with the fatigue, it
>would help me a lot, i'm ready to experiment, I can't live my life this way
>any more, I must surrender to Goddess, I need to adapt and evolve to the
way
>she is shaping me and I thank her for it.

I never found food helped me, but that may just be me. I changed from being
a long-time vegetarian to eating meat again, in case I was short of protein.
I think in that situation you cast around for anything which might help.
Having said that, it makes sense to eat food which is high in life-force,
like organic food as straight from the ground as possible.
Another thing I did was take mega vitamins which helped a bit.
Since Angelique burnt out the Reiki symbols I've found that the energies in
my body
are more evenly distributed. I'm very aware of the root chakra. Yeah, I'm
more
earthed :)
And my energy levels have gone up. I still get tired, but it's not that
draining tiredness that you feel like you're drowning in.

Best of luck!
Marion

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