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To: K-list
Recieved: 2004/09/06 04:00
Subject: [K-list] RE: K-list Digest, Vol 15, Issue 5
From: J.1 G.


On 2004/09/06 04:00, J.1 G. posted thus to the K-list:

>You are already doing it, every hour, minute and second of your life.
>Without any "thinking" at all.
>
> el.
>
>
>marion --->
>
>
>You know when "stuff" comes up to be processed. You know, old buried
>emotions surface, and you go through them, sorting them out, looking for
>the
>roots, finding the roots, "aren't I silly". Blah blah blah.
>Why can't you just junk it? It's all rubbish anyway isn't it?
>Why can't you just slough it off like a snake shedding its skin, and start
>again, clean?
>Marion


eh, it doesn't seem right to just push everything away? but laying back and
just 'letting' or 'allowing' everything to clear seems possible...perhaps
its the viewpoint?? i'm not sure if emotions are buried? but then everyones
going at it differently? why do we naturally tend to relate emotions to
negative feelings?? anything you're handing onto, you can let go??

perceptiually though, there have been times in my life where i cant
apperciate anything. everything visually for example, will seem dull, and
worthless. even flowers and trees. or in a different way, i go through the
same thing, and i cant understand anything, because i'm not open enough to
see it? these kinds of things come off like a kind of phase of depression?
like how come sometimes, i'm not aware of how good it feels to breath in a
fresh breath of air in the morning?? that seems like a 'depression' or an
issiue of awareness, or openness, being tied to past emotions seems like a
depression too? but maybe the negative feelings we have are very much
related to the positives? the world is polarized??

another key, is being okay? its hard to let something go when it scares you?
or upsets you? or when you feel guilty about it? being okay with having to
dig up old emotions, leads to acceptance?? i dont know/ i should go.


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