To: K-list 
Recieved: 2004/08/10  06:55  
Subject: RE: [K-list] Sharing and the snake dream 
From: Ranbir Singh
  
On 2004/08/10  06:55, Ranbir Singh posted thus to the K-list: 
  
 
 
Try floatation tanks, I spent about half an hour in one once and it felt 
like nothing till the next day when I couldn't move for the life of me, and 
had the best night's sleep ever :) 
 
-----Original Message----- 
From: K-list-bouncesATkundalini-gateway.org 
[mailto:K-list-bouncesATkundalini-gateway.org] On Behalf Of 
diamondsutraATnetidea.com 
Sent: 10 August 2004 05:16 
To: Lone Path 
Cc: k-listATkundalini-gateway.org 
Subject: Re: [K-list] Sharing and the snake dream 
 
 
 
 
 
Hi there Lone Path: 
 
   Yes.  Your message does help a bit.  It's good to hear from you. 
 
  I guess i could flow with the go if not for the painful side effects of 
not  
sleeping.  A good nites sleep makes me feel good the next day.  Especially 
if  
my energy is cleared of tension and I awake early in the morning and then 
can  
lie abed in meditation during the morning.  If I don't sleep I am out of  
sorts, unclear, dizzy and, as I said before, the headache almost blows my  
head off. 
 
   Its good that you can just sleep when you're sleepy. 
 
   My feeling is that I am too active during the day, gardening, cleaning,  
puttering, etc. and that it takes my body a longer time to unwind from the  
activity.  And too, you're probably right, I got into the habit of going to  
sleep later when I was with that lover. Making  tantrik love seemed to take  
the tension out of me and there was no head ache when I went to sleep late. 
 
  When I used to be slower during the day, more being, less doing, then the  
body would ease into sleep more readily. As I write this I realize that I  
should try this now.  This energy has always demanded that I slow down and 
it  
does occur to me that I am doing too much in the physical now that I look at 
 
it. 
 
  Love, deesutra
 
 
 
 
 
 
 
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