To: K-list
Recieved: 2004/06/11 07:00
Subject: RE: [K-list] telepathic/empathic experiences, exercises
From: Ranbir Singh
On 2004/06/11 07:00, Ranbir Singh posted thus to the K-list:
Sat Nam Rene,
Thank you for vocalising the good ones, I've felt them too but I've never
really been able to describe it before, just a nice general warmth with
imagery sometimes, sounds and smells too. :)
First off, I don´t know if I'm qualified to give all the answers here, I was
hoping that there would be someone more learned then me that could help out
a bit, I think you are correct about healing the solar first, I believe it
is though that chakra that we interact with the outside world or we shun it,
and I've heard that the chakra handles telepathy too.
To stabilise it I have no idea, I guess it would be spinning too much, so
probably forms of dynamic mediation where your body moves of its own accord
or tai chi, martial arts etc, that focus on storing and using the energy
might help?
Here's a few tricks I've learned off people that seem to work for me,
1. the first one is in to imagine a mirror in front of your solar plexus,
and it sends back every thing it is getting.
2. image yourself sitting in the sun, the sun is relaxing your body and
giving you warmth, it is spreading around your body and making you warm
relaxed and happy. :)
3. image yourself in a bubble, look for the strands around your body, when
you see one, imagine a big golden pair of scissors cutting it, then send
whoever was linked to you the pink of energy of unconditional love (this is
said to prevent linkage again) do this until all the strands have been
released, now whenever you feel vulnerable imagine a golden shield around
your body that stops anything that you don´t want from getting in.
There are tons more, maybe people can send in with what works for them on
balancing there chakras?
Also could be a kundalini thing, my energy seems to be reversed now, it
seems to be clashing between the heart and the solar plexus, and what seems
to be happening is that it is pushing the resulting energy into the sacral
and throat, I find meditating on the centre or the heart seems to help for
that, the difficult one is when the throat gets blocked, when that happens
its very hard to do any form of meditation. I'm pretty sure there are tons
of yoga poses that work for that and the solar plexus.
I hope this helps in leading you to the answers for some of questions :)
Sasrikal
-----Original Message-----
From: K-list-bouncesATkundalini-gateway.org
[mailto:K-list-bouncesATkundalini-gateway.org] On Behalf Of Rene Quintus
Sent: 10 June 2004 23:17
To: k-listATKundalini-Gateway.org
Subject: RE: [K-list] telepathic/empathic experiences, exercises
Sat Nam Ranbir,
Reading your answer I came to the idea that what is ´moving´ in me, is
that, recently, I started also picking up other peoples subconscious
pictures. They come to me when I feel relaxed and the energy of the
universe starts flowing through me. They are beautiful and pure, looks
like they come from behind the ego of the persons involved. These are
lovely experiences leaving me with a warm feeling of ´OK, so thats
what´s happening behind the screens´. Like a perfect thruth. When I get
those pictures they absolutely do not call off any judgement or negative
feeling in me, independent from what the picture/impression is like. In
such situations I feel lots of energy reaching my arms/hands and,
recently also my feet, like a continuous flow of electricity. I found
out that long deep breathing can boost this experience, increase the
energy to a hardly bearable level and also move it to my neck, the back
of my head and my mouth.
I like your idea of picking up emotions that frighten me, trough my
solar plexus. Picked up through this stream, the emotions/projections
cause me to feel insecure and they take posession of me in such a way
that I cannot release them. I cannot isolate them and, accumulated, they
want to come out as anger, what I tend to suppress, always trying to be
a nice guy. You´re right about me having no means to express myself
about them or to vocalise them. My thoughts become fuzzy like a
pulsating cloud of fog. In such case it is very hard to regain control,
grab my power and create a more pleasant state. I completely loose the
connection to my heart connection in such case, leaving scars that take
days to recover from.
Would working on my solar plexus be a first step? I do not understand
why I get blocked completely in those cases without the possibility to
express/understand myself. Any idea how this would relate to my throat
chakra, would I need to work on that one too?
So many questions...
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