To: K-list
Recieved: 2004/05/09 17:13
Subject: RE: [K-list] tips & tricks: people who might be having problems
From: l p

>From: "Ranbir Singh" <ranbirATnahal.freeserve.co.uk>
>To: <k-listATkundalini-gateway.org>
>Subject: [K-list] tips & tricks: people who might be having problems
>withsolar plexus
>Date: Sun, 9 May 2004 09:21:34 +0100
>
AND...........
don't forget to breathe!!
peace
l

>its fairly simple all you need to do is make sure that the lower back half
>of your body is not pushing down,
>especially not the heels the calves and ankles,
>I found that when I relax these,
>I can then release all the crap that's been floating about in my solar
>plexus chakra upwards,
>I think I used to push it down into the sacral before,
>anyway give it try if you have these symptoms and see if it helps,
>Ps. I think it has something to do with digging your heels in.
>Have a good day.
>Peace.
>
>

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