Recieved: 2004/05/09 08:21
Subject: [K-list] tips & tricks: people who might be having problems wit
From: Ranbir Singh
On 2004/05/09 08:21, Ranbir Singh posted thus to the K-list:
And hope you are well,
this is a little trick that I have learned,
which might help with those people that have had k hit the solar plexus
and have been getting blockages in the crown and throat,
mainly feeling intense pressure on the head,
the back of the throat,
the back of the sacral.
and having serious energy output through the brow,
its fairly simple all you need to do is make sure that the lower back half
of your body is not pushing down,
especially not the heels the calves and ankles,
I found that when I relax these,
I can then release all the crap that's been floating about in my solar
plexus chakra upwards,
I think I used to push it down into the sacral before,
anyway give it try if you have these symptoms and see if it helps,
Ps. I think it has something to do with digging your heels in.
Have a good day.
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