To: K-list 
Recieved: 2004/03/11  20:07  
Subject: [K-list] playing with body/mind 
From: forrest curo
  
On 2004/03/11  20:07, forrest curo posted thus to the K-list: 
  
 
 
 
"Jesus said, 'If you bring forth what is within you, it will save you. If  
you do not bring forth what is within you, it will destroy you.' " 
                                                (Gospel of Thomas) 
 
When I started writing poetry, I'd apply this to poems that wanted to be  
written. 
 
Oftentimes I'd wake up in the middle of the night, stomach churning (a  
Virgo thing) and the result would show signs of real inspiration. Other  
times my stomach would just churn. Other poets would wake up feeling  
equally inspired and the results could be really bad. If you need to know  
what a "really bad" poem is, remember the Vogon "poetry appreciation  
chairs" where they'd read to their least favorite prisoners, and rejoice in  
your good fortune!   :>} 
 
Anyway, this is an example of how physical energies relate to mental  
states. I think my long-term tendency to constipation-&-sinus-headaches  
likewise reflects/causes/is-part-of a certain way of functioning. Lots of  
energy in the throat area (used to be blocked, shy-&-stammering, forced out  
into writing) but disconnection with the visual elements of the old 6th Chakra. 
 
Getting stoned would get the visualization circuits working (which for me  
normally only happens in dreams) and incidentally would sometimes make me  
incredibly anxious, I mean hellishly anxious, as in "If the choice were  
between dying & an eternity of THIS I'd prefer dying" (as if that were  
helpful or even possible!) Another effect was dryness & strong  
(overwhelming) awareness of the back of my mouth/nose area. Which ought to  
be the connecting area between the throat and the third eye. Acid could  
also put me into a heavy synchronicity-state... which didn't necessarily  
mean I'd get the particular coincidences I expected, but did include being  
unusually aware of the meaningful qualities of whatever did happen. 
 
It's not wise to want to "live in interesting times", but as a kid, I  
wanted to (and NOW look!--'the best of times, the worst of times.')  
Cranking up the old kundalini, on purpose, is supposed to be just as  
dangerous. Unless you're "led to" do so... I WANT to--and have to hope it's  
part of "my" yearning for "the Reign of God" to manifest fully. 
 
So. Holding one's breath while doing yoga. Definitely a 'no-no'. Tried an  
illustrative example from a book, effects of repeatedly breathing deeply,  
then holding one's breath--except you were supposed to try it while  
sitting, and I didn't have anyplace handy to sit. Blam! Ow! Very suddenly  
relaxed, fastest I ever found myself on the floor, lucky to be undamaged. 
 
Overdoing yoga. A rusty reclining "thunderbolt" position, trying to make up  
for all the days I'd been just goofing off--and I couldn't get up!  
Panicked, I got up anyway. Something in the lower back went "TWANG!" and I  
managed to rock on my knees up onto the couch. I spent the night there,  
wondering if I'd ever walk again. Next day, had to go to an interview on  
crutches. But during that worried night, my head was all lit up inside. 
 
Breathing too enthusiastically in Meeting, right after breakfast. I drifted  
back again from a dream of being lost in a strange unfriendly place, found  
everybody staring. I'd held my breath and fainted, the air rushing out  
making everyone think I'd "had a seizure." Had to talk them out of taking  
me to a doctor, or this might have turned into who-knows-what. Fixed my  
sinuses the rest of the day. 
 
What I've been trying lately... Concentrating/breathing into the area above  
my throat, back of mouth & nose. Also chanting with attention there. Tends  
to clear my nose; whatever else it does is so far too subtle to say much about. 
 
For some time... I've been feeling my twinges as 'energy', trying to move  
them with my breath. And lately I've been doing it "with my heartbeat."  
Sometimes just moving through them. Not moving them anywhere in particular,  
because after reading so many versions of where they're supposed to go, I'm  
happy to have them go where they like, so long as they don't just stay  
stuck. What starts as sharp heartbeat becomes long waves, slower than the  
fast pulse I'm accustomed to, sometimes back & forth, sometimes circular. 
 
Any of this potentially helpful? 
 
Forrest Curo 
 
 
 
 
 
 
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