2004/03/02 07:19-Mohamed Omar-Re: [K-list] Grounding

To: K-list
Recieved: 2004/03/02 07:19
Subject: Re: [K-list] Grounding
From: Mohamed Omar

On 2004/03/02 07:19, Mohamed Omar posted thus to the K-list:

Dear Joseph,
when you cry, do you feel negative or positive emotions? There is a great different. I don't believe in the method of ignoring our emotions for I believe our emotions are there to guide us towards fulfilling our intentions in life. Whatever method that works for you is appropriate.

Mohamed

  ----- Original Message -----
  From: Joseph Tan
  To: K-listATkundalini-gateway.org
  Sent: Monday, March 01, 2004 7:49 AM
  Subject: [K-list] Grounding



  Hello all,

  I have practised Mystress' grounding exercise for
  about a week now (I pratice the "2 breaths" exercise
  rather than the full grounding exercise because it is
  much simpler to me). I am not doing it 8 times a day
  as Mystress' suggested but I tried to do it as often
  as possible (when I remember to do so).

  In the first few days, I felt a light pressure and
  tingling on my heart chakra. I also often felt a
  shiver when I talked to someone. I was thinking this
  could be because of my aura was expanding or
  something.

  In the 3rd/4th day or so, I didn't feel the shiver
  anymore when I talked to someone. I still can feel the
  light pressure on my heart chakra + a little bit
  headache some time +tingling on my crown chakra.

  Lately, in the last 2 days or so, I started to
  experience something funny (if I could use that word).
  When I listened to a song or watched a movie, I easily
  got cry. What's is happening to me? Is this because my
  heart chakra is opened? I hope this is not something
  related to self-pity (as I have pressures lately -
  financially and job satisfaction). Am I heading to the
  right direction?

  Look forward to hearing some advice from you all.

  Regards,
  Joseph

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To: K-list Recieved: 2004/03/02 07:19 Subject: Re: [K-list] Grounding From: Mohamed Omar

To: K-list
Recieved: 2004/03/02 07:19
Subject: Re: [K-list] Grounding
From: Mohamed Omar