To: K-list 
Recieved: 2004/01/23  16:12  
Subject: [K-list] Request for Help 
From: Morgan Kochel
  
On 2004/01/23  16:12, Morgan Kochel posted thus to the K-list: 
  
 
I'm sorry to always post such practical questions here among all you  
Awakened people (*smile*), but I really could use help here. 
 
I've now been dealing with dizziness for almost a week.  I've been a  
bit queasy for most of that time.  I'm not sleeping well, my dreams are  
weird (and therefore not very restful), and I have pranayama kriyas  
every time I take a nap, so I'm not getting much rest there, either.   
I'm also experiencing intense hot flashes several times a day.  (And  
it's definitely not menopause -- I've been checked by my doc.) 
 
Now, I'm not complaining, because I know what this is.  But I'd really  
like to know what to do rather than just "ride it out".  For those of  
you who do Kundalini Yoga, do you know if there's a kriya I can do to  
balance this out?  I'm thinking I may have awakened a little more of  
the K than my body can presently tolerate. 
 
I'm also going to the doc today just to rule out a possible ear  
infection.  I don't have pain, but that could explain the dizziness if  
it's not actually K.  Good to be sure, I think. 
 
Thanks. 
 
 
Namaste, 
Morgan 
 
 
 
 
 
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