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To: K-list
Recieved: 2004/01/20 01:33
Subject: [K-list] Non-Breath
From: Morgan Kochel

On 2004/01/20 01:33, Morgan Kochel posted thus to the K-list:



I hope I'm not driving people nuts with my questions, but I'm so
relieved to find a forum where I can get some answers!

Right now as I type this I'm feeling waves of heat that are rather
uncomfortable. I also noticed today that I sometimes don't breathe for
extended periods of time (several seconds), like when I'm sitting at
the computer, watching TV, and especially during meditation. Should I
be making an effort to breathe more deeply, or is K up to something
with that, too, and I should just let it go? I guess I never know if
there's something I should be doing or if I should just keep riding
these weird sensations out.

Boy, I'm feeling really hot now. I think I'll go lie down for a bit.
I'll check back in later. :-P


Peace,
Morgan

"Prayer is not asking. It is a longing of the soul." ~ Mahatma Gandhi

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