To: K-list 
Recieved: 2004/01/15  00:11  
Subject: [K-list] Applied and Sustained Concentration Leads to Ecstatic 
From: Macdocaz1
  
On 2004/01/15  00:11, Macdocaz1 posted thus to the K-list: 
  
 
How Applied and Sustained Concentration (Vitakka And Vicára) Leads to  
Ecstatic Absorption (jhana/dhyana/kundalini) 
 
There has been some question regarding whether spiritual absorption can be  
accomplished via applied and sustained concentration or applied and sustained  
thought.  In the Pali canon two words Vitakka and Vicára are used to refer to a  
method of access to spiritual absorption (jhana) via some willful direction of  
one's awareness through a process of sustained application.  Scholars believe  
it is applied and sustained thought. 
 
My argument is, how can applied and sustained thought lead to absorption?   
That is what everyone has been doing all along, and it has not lead to anything  
but a busy mind, unhappiness and strife (dukkha).  Therefore I conclude  
Vitakka and Vicára must mean applied and sustained concentration. 
 
How is concentration is different from thought?  I use concentration for the  
reflections that are spoken of in the Sati (meditation) suttas, such as the  
awareness of the body (inside and out), the senses, and the mental states and  
mental objects.  For me to explain concentration and how I use it is no small  
conversation, because it requires explaining a number of things, therefore I am  
afraid I will not be able to cover the whole subject in a single message. 
 
First let me explain how I use the term 'concentration.'  It is simply a  
turning of the awareness to an object, say in this case the observation of the  
breath. Coincident to this process is an effort to still the cognitive processes  
of thinking, reasoning, memory and perception.  In the process of engaging in  
concentration, the awareness can wander to other objects, so there is an  
effort to bring the awareness back to the object.  Therefore this process is  
consistent with an applied and sustained effort that the Pali terms 'Vitakka And  
Vicára' imply.  But, this is not a thought process for me. Thinking engages the  
cognitive process listed above, whereas what I have described suspends them,  
and seeks just awareness directed toward a single object. 
 
Since I am intent on ecstatic absorption (jhana/dhyana), then I use the  
objects of awareness [the breath, body (inside and out), the senses, and the mental  
states and mental objects] as a "home base" as it is recommended in the three  
Sati suttas. But, once charismatic manifestations (jhana-nimitta) arise, then  
they become the new "objects" of concentration.  By the time the charisms  
(jhana-nimitta) have arisen, then the cognitive processes have fully subsided and  
calm abiding is thus fully established.  Therefore there is no reason to keep  
directing and redirecting the awareness to the "object."  It is as though the  
awareness has fused with the object, which is now, as I have said, the  
various charismatic manifestations or charisms (jhana-nimitta).  It is at this time  
that the first absorption (jhana/dhyana) naturally and inexorably leads to the  
second absorption, but only if one is both sensitive to charisms  
(jhana-nimitta), and is willing to let go of the object of concentration. 
 
In the case of the various meditations on the breath, body (inside and out),  
the senses, and the cognitive processes, they are just objects of meditation.   
I only remain with them until charisms (jhana-nimitta) have arisen.  Once  
charisms have arisen, then the breath, body, senses and mind are no longer my  
object of concentration.  I am as the Buddha instructed, "sensitive to pleasure,"  
a pleasure that is "not of the senses," which are these charisms.  When that  
pleasure arises, I ignore the sense objects that do not lead to the pleasure  
of ecstatic absorption (jhana/dhyana), therefore I become "secluded" from the  
objects of the senses.   
 
Throughout the day I practice concentration as awareness of the breath, the  
body (inside and out), the senses, and the mental states and mind objects.  I  
am always aware of relinquishing any grasping and aversion as they arise.  I  
endeavor to still the cognitive processes of thinking, reasoning, memory and  
perception, thus maintaining calm abiding throughout the day.  And, I am always  
"sensitive to pleasure," a pleasure that is "not of the senses," which are the  
charisms (jhana-nimitta). 
 
I begin each day with a few hours of meditation.  Every day I lead at least  
one 1 hour public meditation, and I end each day with a couple more hours of  
meditation.  Every time I sit charisms (jhana-nimitta) arise and fill me  
throughout the sit.  And in this way charisms have not only become a regular feature  
of my daily sitting practice regimen, but they have also become a regular  
feature of my moment-to-moment mindfulness practice as well.  Therefore my mind is  
calm and tranquil throughout my sits, as well as throughout the day.  And, I  
have become saturated and suffused with charisms (jhana-nimitta) throughout my  
sits as well as throughout the day. 
 
This is how 30 years of daily meditation practice has led to ecstatic  
absorption (jhana), and a saturation in charismatic manifestations (jhana-nimitta),  
which have so flooded my awareness domain that the pains of aging, such as  
arthritis, and tooth decay, are no longer with me.  And, when I have illnesses,  
such as the passing of kidney stones a few years ago, there is no pain, just  
charisms (jhana-nimitta) have replaced all of the sensations.  Thus I have become  
saturated and suffused with a pleasure that is "not of the senses," charisms  
(jhana-nimitta).  This is how I have become established in the fourth  
absorption (jhana/dhyana) as my base of awareness. 
 
Please note:  
 
I use jhana-nimitta (a Pali term) to mean the various charismatic  
manifestations of ecstasy, or what the Buddha called "a pleasure that is not of the  
senses."  These are the same as the common term kundalini. 
 
The Buddha's  discourses on meditation and awareness training (Sati) are  
described in these suttas (sutras): 
 
  Anapanasati Sutta (MN 118) 
http://www.accesstoinsight.org/canon/sutta/majjhima/mn118.html 
  Maha-satipatthana Sutta (DN. 22)  
http://www.accesstoinsight.org/canon/sutta/digha/dn22.html 
  Satipatthana Sutta (MN 10) 
http://www.accesstoinsight.org/canon/sutta/majjhima/mn010.html 
 
I have made modifications to the translation of the above suttas to  
accommodate a more ecstatic absorption (jhana) appropriate rendering.  If anyone is  
interested in this version of the translation then they are on the Jhana Support  
Group at this URL: http://groups.yahoo.com/group/Jhanas/files/ 
 
Thank-you for your kind interest, 
 
Jeff Brooks 
 
Jhana Support Group 
A support group for ecstatic contemplatives  
website       http://groups.yahoo.com/group/Jhanas/ 
Subscribe:  Jhanas-subscribeATyahoogroups.com 
 
 
 
 
 Feel free to submit any questions you might have about what you read here to the Kundalini
mailing list moderators, and/or the author (if given).  Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses. 
All email addresses on this site have been spam proofed by the addition of ATnospam in place of the   symbol.
All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©  
This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
URL: http://www.kundalini-gateway.org/klist/k2004/k20040092.html
 |