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To: K-list
Recieved: 2003/12/25 06:05
Subject: Re: [K-list] woe
From: l p

On 2003/12/25 06:05, l p posted thus to the K-list:



Deepak,

you said "try to see how i could be responsible for
creating the situation. I feels empowering, but i cant
seem to change the patterns i seem to have set.... "

I dont know if it will make you feel better, but I have the same problem
sometimes. Although it is happening to me less and less as time goes by. I
get frustrated, sometimes even angry at myself for being able to recognize
the neg. pattern, to see the triggers, to KNOW that what I am doing is not
healthy but to still keep doing it because it is something I have learned,
or taught my self to do. The only advice I can give you is to keep trying,
if Im right, I think it gets easier (slowly) over time. good luck and keep
yer chin up!
Namaste
Lori-ann

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