To: K-list 
Recieved: 2003/09/11  10:54  
Subject: RE: [K-list] (no subject) 
From: Tom
  
On 2003/09/11  10:54, Tom posted thus to the K-list: 
  
 
Hi, 
 
"Resistance is pain." 
 
I love that. 
 
I've been having some painful back and head aches recently too.  What can 
you do in these situations?  The whole effort to avoid the pain is probably 
the problem.  I like to stretch though.  And I stood and shook yesterday 
night, very stupidly - like I was freezing cold all over, but without the 
coldness. 
 
But i've had an exciting week so far.  Just sitting, helpless... and my mind 
has been asking for help! 
I try to remember that it's not so much of a big deal.  I'm always telling 
myself to shut up. 
 
Tom 
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