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To: K-list
Recieved: 2003/09/10 23:39
Subject: [K-list] Re: back problems
From: Druout

On 2003/09/10 23:39, Druout posted thus to the K-list:



Dear Galena,

The list has been a bit quiet for a week or so, but I hope you got some
helpful private responses.

Aside from stopping meditation for a while, I think you might try some *very*
gentle Hatha Yoga type spine stretching exercises. This will help the energy
find clear pathways. I've also found that sometimes if you lie flat on your
back and have someone *gently* pull on your legs--straight out--one at a time
and them both together, it might help release any possible blockages.

Love, Hillary

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