Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2003/09/02 20:59
Subject: [K-list] RE: K-list Digest, Vol 3, Issue 3
From: Bhavin Desai

On 2003/09/02 20:59, Bhavin Desai posted thus to the K-list:



For sleeping troubles and all sorts of other minor
troubles/problems/etc, I suggest that you try number seven of the
crocodile exercises. It is shown here
http://homepage.ntlworld.com/bhavin.desai/yoga/key7.htm (with pictures
and a video clip). Basic instructions can be found at
http://homepage.ntlworld.com/bhavin.desai/yoga/courses.htm

[Don't try Neti or Nauli without instruction from a teacher.]

I am offering "The e-Yoga Course", which is in the registration phase at
the moment. Session 1 (of 10) is due for emailing on 06/09/2003. It is
not too late to join, just email me directly for details. This is not a
commercial venture. It is a gift from the Yoga teachers and masters.

Bhavin
TheYogaMan

-------------
In a message dated 8/31/2003 7:36:57 PM Pacific Daylight Time,
kundalini003 AT_NOSPAM hotmail.com writes:

> Recently in the last couple of nights I have been having trouble
sleeping.
> With sever muscle cramps all over my upper body, resulting in feverish

> shivers of pain. My question to all of you is, is there a remedy, a
release
> or a way to lessen these painful episodes?
>


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