To: K-list 
Recieved: 2003/08/17  01:10  
Subject: [K-list] Sharing (was Meditation) 
From: Julie D
  
On 2003/08/17  01:10, Julie D posted thus to the K-list: 
  
Dear Hillary, List, 
 
>>>Interesting question.  <<< 
 
Thanks.  I thought it was.  I've been a bit dissappointed with the response 
to it though. 
 
>>>I've never consciously meditated, so perhaps Hatha Yoga (and its 
accompanying pranayama) takes the place of meditation for me.  It doesn't 
trigger any mystical reaction at the time I'm exercising, but at night K 
takes over with its altered breathing and kriya stretches.  The mystical and 
pleasure centers of the brain then seem to get activated--probably due to 
the release of seratonin and/or endorphins, or perhaps in some way the 
mechanisms which govern thought separations break down. <<< 
 
Yoga is a very balanced form I think.  K takes over at night for me to 
although I don't seem to have much Kriya activity any more.  It's more like 
a gentle rythmic rocking rather than hanging off the bed or contortion.  I 
like the interpretation that the thought mechanisms break down, I haven't 
thought of it in this way before. 
 
>>>I think once we experience some of these states there is a compelling 
need for them to continue--whether from the desire to reach a goal of some 
sort (clearing out blocks, reaching "spiritual enlightenment"), the desire 
to continue to experience the pleasure it can bring, or simply the need to 
release pressure.  Maybe even from curiosity.  But perhaps these are just 
excuses our brains make.  K seems to want us to do whatever it takes to keep 
it going.  I'm not sure "we" are in control at this point.<<< 
 
I don't think we are in control either.  I do think that we can co-operate 
with the process or fight with it though.  There is a lot of psychological 
writing that compares states of schizophrenia with mystical states.  Jung 
was the first to do this as far as I'm aware.  The similarities between the 
phenomena that occurs between the two states can be breathtaking.  What is 
different is the interpretation of the phenomena and the attitude of the 
person in whom it is occuring.  I'm not implying that all cases of 
schizoprenia are K activity but I think that there is a substantial body of 
evidence to suggest that a large portion of it could be.  I think it was in 
one of Grof's books that quoted a psychiatric patient as making a statement 
concerning those that are "turned on and far out" as opposed to those who 
are just crazy.  The thought of this just horrifies me and makes me wonder 
what would have occurred if I had of revealed my experience.  Perhaps there 
are good reasons for paranoia sometimes. 
 
For me, Kundalini awakening was an incredible shock.  It wasn't that I 
didn't just believe such a thing was possible, I actually believed it 
wasn't.  Although I cooperated at first due to the numinous feel of the 
series of events leading up to it and the presence that I felt with it, it 
only took about two weeks before I was using every means that I could think 
of to control it and stop it.  I had very grave fears for my sanity and felt 
a strong need to cover up what was happening to me which made me wonder if I 
was paranoid as well as delusional.  There were 11 weeks in my awakening 
where there was very little pleasure and a hell of a lot of pain.   I was 
literally burning in hell.    At one stage I remember wondering if this was 
how spontaneous combustion occured.  This flipped me into an altered state 
in which I watched with intense curiousity as to how this would occur.  It 
never did. (I guess that's obvious :-)  I was also experiencing archetypal 
events like crucifixion and giving birth in a bodily way.  Kundalini took 
over my physiological process in order to keep the process going or I 
believed it did, which is really the same thing anyway.  Yet I knew that I 
was more alive than I had ever been and I didn't want to return to the state 
prior to the awakening.  I wanted the presence without the energy. 
 
After I gave up the fight that's what I got for the next year as I over 
worked out every day at the gym.  During this period everytime the energy 
started to move I could stop it...  until I couldn't anymore.  The energy 
released three times while I was actually working out.  The first of these I 
stopped and was floored with back pain that had me on a mat in agony much to 
the concern of the gym staff.  It just went within half an hour.  The next 
two times I didn't try to stop it.  I was terrified that the hell thing was 
going to happen again.  At this point, my oldest and closest friend who had 
developed clairvoyance a year before my K began, introduced me to 
spiritualist doctrine and who I trusted more than any person in the world, 
gave me a reading.  She described the form of the presence (I had also 
received 3 different drawings of clairvoyant impressions by three different 
artists in this year) and then went on to give me a reading in a light 
trance state in which I felt the phenomenon in my body that corresponded to 
the words this presence was saying through her.  After that I started to 
cooperate although I think there was still a lot of resistence being 
expressed through me.  My conscious intention though was surrender.  During 
this year I was operating under the delusion that I was controlling the 
energy by my extreme workouts.  Now what I think was happening was K wanted 
me to get really fit and I was doing exactly as it wanted.  I could think 
whatever I liked! 
 
Wow, I've deviated a lot from what I intended to say.  I've kept silent 
about all of this for 10 years and Kerrie, my friend above, is the only one 
that's had an inkling of what has been happening, although she doesn't know 
the whole story either.   Now I seem to need to speak about it.  I have also 
felt this need in the Holistic Counselling Course that I am doing.  To date 
I have largely resisted this impulse.  This seems to be the forum where I am 
letting go.  I guess it is safer.  I feel I need feedback though.  I'd 
really like to know how what I say affects you and where our similarities 
and differences in undergoing this process lie.  I have contented myself 
with reading for so long and I have felt very much alone in these 
experiences.  If you could find it in your hearts to engage in an 
interactive process with me about these things I would be so grateful. 
 
I guess I'll leave my thoughts about meditation for another time. 
 
Hillary, thank you for responding to my post.  I deeply appreciate your 
commitment to the list and your responses to virtually all of the posts. 
Your knowledge, resources and warmth are incredibly nurturing and provide 
the list with a wonderful, gentle strength. 
 
With love, 
Julie. 
 
 
 
 
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