To: K-list 
Recieved: 2003/08/16  17:46  
Subject: Re: [K-list] Re: Meditation (was protection) 
From: Druout
  
On 2003/08/16  17:46, Druout posted thus to the K-list: 
  
 
In a message dated 8/14/2003 5:54:35 PM Pacific Daylight Time,  
tarnie7 AT_NOSPAM optusnet.com.au writes: 
 
 
> For me, meditation keeps the connecting link between the two poles clear.< 
> snip> 
 
>  I was moved to write as I was wondering how other people felt about the  
> need for meditation.  I'd really like to hear your thoughts! 
>  
 
Dear Julie, List, 
 
Interesting question.   
 
I've never consciously meditated, so perhaps Hatha Yoga (and its accompanying  
pranayama) takes the place of meditation for me.  It doesn't trigger any  
mystical reaction at the time I'm exercising, but at night K takes over with its  
altered breathing and kriya stretches.  The mystical and pleasure centers of  
the brain then seem to get activated--probably due to the release of seratonin  
and/or endorphins, or perhaps in some way the mechanisms which govern thought  
separations break down.   
 
I think once we experience some of these states there is a compelling need  
for them to continue--whether from the desire to reach a goal of some sort  
(clearing out blocks, reaching "spiritual enlightenment"), the desire to continue  
to experience the pleasure it can bring, or simply the need to release  
pressure.  Maybe even from curiosity.  But perhaps these are just excuses our brains  
make.  K seems to want us to do whatever it takes to keep it going.  I'm not  
sure "we" are in control at this point. 
 
Mankind has been searching for means to awaken ever since it discovered  
them--whether through extreme measures such as sensory deprivation or physical  
trauma such as flagellation or through semi-natural means such as  
meditation/prayer or through herbs and drugs.  Cosmic consciousness seems to be hardwired into  
our brains.   
 
Love, Hillary 
   
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