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To: K-list
Recieved: 2003/08/15 00:39
Subject: [K-list] Re: Meditation (was protection)
From: Julie D

On 2003/08/15 00:39, Julie D posted thus to the K-list:



Angelique, Holly and Jason,

I enjoyed your recent responses to the protection thread. I found the food
stories amazing. Food still goes off in my house.

For me, it feels like there is two ends of me and both of them I am not
fully conscious off. I am not aware of the complete contents of either
although I am aware that they exist. For me this is subconscious and
superconscious mind - Shakti and Shiva - the history and the direction, the
past and the future that are always present as eternity. Julie is sort of
the middle, the connecting link or present in time. When the two poles
unite and rest in each other then Julie rests in timeless, silent
consciousness.

For me, meditation keeps the connecting link between the two poles clear.
Everyday that I am in the world I pick up dross that has the potential to
clog up my system and block Kundalini's path and my access to the silence.
Meditation for me feels like my mind is taking a shower and then it feels as
if heaven and earth are bridged by love. I also think that something
happens in meditation that helps me integrate insights, become aware of and
recommit to my general direction and tempers the nervous system to be able
to contain and use higher and higher levels of energy.

There have been several periods of time that I have stopped meditating for
various reasons including fear. I have thought it unnecessary at times,
too, but I have always taken it up again. I was moved to write as I was
wondering how other people felt about the need for meditation. I'd really
like to hear your thoughts!

Regards,
Julie.
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