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To: K-list
Recieved: 2003/08/07 06:20
Subject: Re: [K-list] Forward from Juliette
From: Druout

On 2003/08/07 06:20, Druout posted thus to the K-list:



*This is a forward from Jason, LBra782595 AT_NOSPAM aol.com who is also having
K-list/Aol problems posting!*

In a message dated 8/6/03 1:45:49 PM Central Daylight Time,
JulietteCrouch AT_NOSPAM aol.com writes:


>PS that shaking thing in the stomach, like laughing but with no sound. What
>is it?? It's been happening a lot to me recently

Hi Juliette,

I too am an AOL user having difficulty posting to the list. Making it doubly

difficult, I am a moderator of the K-list. I have to figure something out
soon.

I get the same sensations you describe above fairly often when I meditate.
My stomach muscles contract and release repeatedly. I never made the
comparison to laughing before. I have heard, however, that "laughter is the
best
medicine".

Perhaps there is some tension release mechanism in the body being triggered
by these contractions simulating the physical motions of laughing. Stress is

very bad for your health. Laughter alleviates stress. K energy has an
intelligence of its own so maybe it is a subtle method of healing by getting
you to
release stress. Examine your stress level after your next episode of these
contractions.

Also, many people who are undergoing the K process experience muscular
contractions of various kinds...including spontaneous mudras (hand
gestures/positions) and spontaneous Yogic position as well. I have
personally experienced
this. The energy came into my body and shared control of my movements with
me...as if it were asking my permission for each move it motivated me to
do...and I
wound up in some interesting positions. The most bizzarre being lying on my
back with my knees next to my ears. It also motivated me on several
occasions
into prostrating myself (in front of nothing in particular) and clasping my
hands in the pose of prayer.

Lots of other positions too. Nothing to worry about really. Just surrender
to the energy and it will guide you to thing you need most right now for your

greatest spiritual unfoldment.

It is a great adventure. :^)

Love In Each Moment,
Jason B

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