To: K-list 
Recieved: 2003/07/21  00:27  
Subject: [K-list] Regarding Carole's entry 
From: Kathleen Schramm PR Dept
  
On 2003/07/21  00:27, Kathleen Schramm PR Dept posted thus to the K-list: 
  
 
Hi Carole, 
 
Yes, you have been told correctly you don't want to 
mess with the chakras. Just taking a look at them 
helps them to release any energy or cords that may 
have become attached. 
 
"Looking at them" - just visualize each one moving - 
don't worry about the direction. Your chakras are 
quite capable, but it does help to get into present 
time to make a chakra check. 
 
Chakra #1: Ruby red 
Chakra #2: Persimmon orange 
Chakra #3: Bright sunflower yellow 
Chakra #4: Emerald Green 
Chakra #5: Sapphire blue (Ceylon sapphire - not dark 
navy as some are) 
Chakra #6: Indigo Blue 
Chakra #7: Violet or Pearly white 
 
Then visualize a cord of energy streaming from your 
first chakra into the center of each foot, into the 
foot chakra. One going down your left leg, one going 
down your right leg. 
This will help you ground in certainty, while pushing 
aside any power of fear(s) overcoming you. 
 
Then visualize a cord of energy going from your heart 
chakra to your right palm, and another going down your 
left arm to your left palm. Your palms have smaller 
size chakras in them. 
This helps you get in touch with your heart chakra 
energy. You can put your hands (palms)over your heart 
to give yourself an emotional healing. 
 
Another grounding technique is visualizing a red cord 
of energy going into the center of the earth from your 
first chakra, into the core of the earth and growing 
roots. 
 
Do the same with the second and third chakras. This 
will give foreign energy an escape route. It will be 
drawn into the earth and neutralized. 
 
Also you can visualize a ball of energy (any color you 
like for the day) attaching to your root chakra and 
extending out width-wide to also include your aura. 
Your aura should only be one arms length away from 
your physical body at all points (head, feet, back, 
front, left side, right side - one arm's length only.) 
 
If you extend your aura too far out you are also 
putting yourself at risk to pick up more energies that 
do not belong to you.  
 
Then visualize this ball of energy which is attached 
to your first chakra, extending all the way down to 
the center of the earth and growing roots. Visualize 
that gravity is much stronger in the middle of this 
grounding cord, and vacuums all foreign energy out of 
your personal space. 
 
Another good protection is visualize a large rose 
(size of a basketball), any color you desire. I prefer 
24k gold in color since that is the color of present 
time. Put this rose on the outside of your aura right 
in front of your face. Visualize a grounding cord from 
the center of the rose, going down to the center of 
the earth. This rose protects you from any psychic (or 
energy) "hits" that might come your way. 
 
At the end or beginning of each day, which ever works 
for you, release all the grounding tools into the 
center of the earth, and re-create new ones. 
 
If this sounds like a lot of effort, at least do the 
main grounding cord - which is the ball of light 
attached to your first chakra and stretches to 
encompass your aura, and grows roots in the center of 
the earth. 
 
I also use a hedge of roses around my entire aura, and 
visualize each one growing roots in the center of the 
earth. 
 
When you are very sensitive you pick up energy from 
anything, everything, living or not.  It is very 
important to use psychic tools to protect yourself. If 
you don't you can find yourself moody, and beyond. 
 
For instance, the energy of illegal drug use is 
suicide. If one is in contact with drug users, one is 
also subjected to the drug beings which accompany drug 
users at all times. This can make the psychic  feel 
suicidal, look for reasons why their life doesn't make 
sense, and become totally depressed. As a result of 
using protection tools the psychic is not subjected to 
the energy, it bounces off the protection tools or is 
driven down the grounding cord(s). 
 
Well, I have said a mouth-full here. The original 
protection I gave you is very good. I recommend using 
all of these protections. Actually once you start 
using them, you only have to give a few seconds to 
visualizing the protections and grounding cords, and 
it is done. 
 
Many blessings to you, 
Spiritrose :-) 
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