To: K-list 
Recieved: 2003/06/30  07:55  
Subject: Re: [K-list] Kriyas and Headaches 
From: Blue Pearl
  
On 2003/06/30  07:55, Blue Pearl posted thus to the K-list: 
  
 
Dear Ron, List, 
 
I am experiencing a strong pressure inside my head for several years 
now. Sometimes it's hard to work or even to read a book. Especially 
when reading the pressure can increase a lot. I would not call 
it a headache, it's pure pressure as if the skull is too small. 
And it usually coincides with the blue pearl which I see more or 
less clear always when I close my eyes. 
 
With the time I have learned a simple breathing technique which 
helps me to "breath down" the energy into my body. I feel exaclty 
where the energy goes to and the pressure in my head gets less. 
Also when meditating I sometimes manage to have the same effect but 
much stronger. Real waves of energy flow down my body. 
 
I see this pressure and waves as a cleaning process but I am not 
sure about that. I am also not sure where this energy comes 
from but it seems to be connected with the blue pearl. 
 
It may help to observe when the pressure rises and when it decreases. 
It is often connected to what you have eaten, what you are doing 
and even what you are thinking. For me it has become someting like a 
teacher. But sometimes it can make me feel desperate because this 
teacher seems to ask for a lot... But that's the way it goes 
probably... 
 
L&L, 
Lars 
 
 
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