To: K-list 
Recieved: 2003/06/04  19:02  
Subject: [K-list] re:Dear Dr. Whizkid 
From: wizkid
  
On 2003/06/04  19:02, wizkid posted thus to the K-list: 
  
 
hello, 
i have already told you,doses have to be titrated and also it is possible 
drugs may not have suited you, 
i think you have done wrong "tranquilizers."  benzodiazepine lorazepam, 
i think you should have taken alprazolam,you arn't supposed to take 
tranquilizers all the time,it is only when you are having acute 
insomnia,effect of alprazolam is very short lasting. 
i have told minimum,you can sleep as much as you fatigued. 
you have to learn to adjust your sleep according to your daliy 
schedule,preferably at night. 
 
 
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