To: K-list 
Recieved: 2003/04/28  23:24  
Subject: Re: [K-list] some basic questions 
From: Druout
  
On 2003/04/28  23:24, Druout posted thus to the K-list: 
  
 
Jude writes:  
 
> "I suspect I'll 
>have to rid myself of the most of this anxiety bubble before I'll be 
>successful in separating out the sense of if there's a time of day when the 
>energy tends to predominate.  I suspect meals have something to do with 
>it -- fuel and all that.  I find I'm not as hungry with it, but when I don't 
>eat, it's a little harder to control.  At the least, I guess that's about 
>having the mental energy, too, I suppose." 
 
Dear Jude, 
 
I agree that anxiety is often closely related to the body wanting food/fuel.   
Not long ago we had a discussion about panic attacks and low blood sugar.   
It's in the archives somewhere!  :))  Small meals and staying away from  
caffeine can sometimes help a bit.   
 
The fact that you mentioned your body going into automatic contortionist-type  
kriyas makes me think that doing more stretches is what the K energy would  
like you to do to clear out blocks.  Also, in past posts, Percyval has  
suggested putting mental energy on the chakra above the one that is causing  
trouble.  (Are you there Percyval??)   
 
>I'm just 
>absolutely bound and determined not to suffer this anxiety and back pain for 
>much longer.  Hopefully, my determination will help, and not hinder 
 
Yeah!  :))  Sometimes we have to enter the pain and anxiety--which is really  
the same in a sense, of surrendering to it.   Tried to find my book on  
Tibetan healing for a good quote about that.  Can't located it!  Drat!   
Easier said then done, in any case! 
 
>... I guess I'm a little raw from 
>the experience I'm currently having with my best friend.  The day before 
>we almost got into an argument -- 
 
Sorry your friend is putting you under so much pressure...   
 
Love, Hillary  
 
 
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