To: K-list 
Recieved: 2003/02/11  05:40  
Subject: Re: [k-list] claustrophobia 
From: KIMBERLY BURLISON
  
On 2003/02/11  05:40, KIMBERLY BURLISON posted thus to the K-list: 
 >    I would be interested to know if those who are having crowd 
claustrophobia find relief by these methods. 
 
Sometime last year you shared with me that resolution to only use one's own 
energy. Back then the fangs were on autopilot, jumping on everyone and 
everything. I have always had difficulty with crowds, but in the past year 
have found it ever so slowly become a non-issue. Interestingly enough, I 
still have a problem with confined places, but it is not nearly as severe as 
my crowd problem. 
 
I find myself now in the middle of learning to accept that I *do* get sick 
and yes I *do* need help from family and that this is OK. I have been having 
gallbladder and pancreas trouble for the past six months; if this is not 
being forced to clean up my diet, I don't know what is (there is a list for 
foodfights; please don't have them here :)). I'm hardheaded sometimes. My 
health insurance finally came in (after I finally accepted what I needed to, 
of course) and I will have surgery within the month. *gasp* Me not being 
self-reliant always? *giggles* 
 
Kimberly 
 
 
  
 
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