On 2002/12/21  05:08, r1ta_metermaid <r1ta_metermaidATnospamyahoo.com> posted thus to the K-list: Hello Peter -
 
 --- In K-list , Pierre Juneau  
<pjuneauATnospams...> wrote: 
> Hi everyone, 
>  
> I have been having a feeling of compression in my heart chakra,  
which 
> connects to my heart and feels like there's an "electrical" zapping  
feeling 
> on my heart and this makes my left arm feel electrical and really  
soar. 
> There's been a lot of stuff that's happened to my heart in the last  
6 weeks 
> and it wouldn't be appropriate to discuss it on this list.  But can  
anyone 
> relate to this?  Any ideas on how to get ride of it? 
>  
> I read somewhere that some people have had heart attack symptoms  
because of 
> their Kundalini. 
>  
> Looking forward to anyone who might have some feedback. 
>  
> PierreI know how alarming this must feel to you - the sensation of  
constriction and the electrical feeling. Now, I am not sure if this  
is the same for you, but i have had something similar going on, but  
for me, the tingling is not radiating to my arm, but out of my back  
as though my heart is the beacon light from a light house and it is  
sending a beam whirling out through my back, while there has been a  
feeling of compression. What i realized was that my heart was  
spreading out so much from love that it would not, could not be  
contained in that small space between my ribs. What I did was this: I  
had a talk with my heart and told it that it is OK for it to grow and  
beam so much, i visualized the radiant loving energy that is there,  
saw it glowing and pulsing, felt it's heat, and as I did this, I  
massaged the aura over my heart with my hands, sending more healing  
energy there. I also visualized my ribcage expanding a bit to free up  
my heart. I sat in my chair at work and did stretching exercises to  
open up that area - to widen that part of my body and chest. Doing  
all that seemed to help, although the energy along my spine behind my  
heart is still just buzzing away. Much of the time, it feels as  
though there is the hand of one i love or who loves me just resting  
lightly over that spot, as though to guide me or propel me in a  
certain direction. Have you ever been walking in a crowd with a  
companion who places a hand upon your back to guide you through?  
Maybe that's just something that men do to women, propel us gently  
along with the guidance of a hand on our baces, maybe not. Anyway,  
that is what it feels like to me.
 
Wwell, i am not sure if any of this resonates for you, but I think  
talking to your heart, to allay it's concerns, would help, and some  
exercises or yoga to really open up your chest will only make things  
better. I wish you peace and light and harmony.
 
loce, 
rita http://www.kundalini-gateway.org  
http://www.domin8rex.com/serpent/spirit/kindex.htm 
  
 
 
 
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