To: K-list 
Recieved: 2002/12/09  11:34  
Subject: Re: [K-list] Meditation 
From: siska
  
On 2002/12/09  11:34, siska posted thus to the K-list:  
Just catching up after time away, so a late answer to an old message, but 
Holly wrote:
 
> Also, I twitch during the meditation.  Just different parts 
> of me twitch.  A leg, or a foot, or a hand, a facial muscle, 
> etc.  It seems random.  Is this normal?
 
I've only ever done a small amount of meditation in my life - a bit of TM 
during my teens, but as soon as I began my right leg would start to twitch 
(or jumpy rather - quite violently) and it's been twitching ever since - 
nowadays when I relax and become more aware of the energies, especially in 
bed at night.
 
I've had prolonged periods of twitching, pins and needles sensations 
especially in the arms, legs, hands, feet.  Got tested for everything under 
the sun but nothing showed.  I just accept it now and try not to worry.  My 
experience of the energies has always been 'electrical' in the feel in the 
body.  These days it's mainly a fairly constant buzzing and tingling in my 
ears of all things!
 
Best 
siska. 
 http://www.kundalini-gateway.org  
http://www.domin8rex.com/serpent/spirit/kindex.htm 
  
 
 
 
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