To: K-list 
Recieved: 2002/12/04  13:07  
Subject: [K-list] Sauna 
From: OssO
  
On 2002/12/04  13:07, OssO posted thus to the K-list:  
Yeah, sauna. Actually I was today in one, and I felt nice and peacefull,  
it works. I also did some sport for 4 hours, and ate a lot 20 minutes  
ago but the energy is still uplifting. Seems like it?s not going to be  
easy night.
 
During summertime I went swimming to the sea allmost every day, it sure  
is one of the most healing and grounding things, I just love that. There  
is an evolution theory, that the mankind lived in sea for some time in  
the past, and it sure is the place, where all the life started. 
Oh yeah, we finns do swimming during the winter too, there is an avanto  
(a hole in the ice) in the sea few kilometers from here. I guess  
swimming there with ice would have a nice chilling efect ;) There is a  
new hobby for me, thanks JR!! 
And thankyou Angelique, I?m going to do some shopping tomorrow. 
And thank god and all of you that this list exists, without this I would  
be muuuch more lonely and propably a bit frustrated. 
I am listening to radio Helsinki, and the slogan just some seconds ago  
told me "You are with friends." Thanks to you, that are pulling those  
strings out there. I love this.
 
peace. ossi. 
> Hi All, 
> By all means use the sauna for grounding. My sauna was right beside the 
> lake. Bomb your body with 160 degree heat , step out and into the lake ATnospam 60 
> degrees . Bliss! Communion -Finn style   love   jr 
>  
> 
 
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