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To: K-list
Recieved: 2002/12/01 18:22
Subject: [K-list] Re:yoga freak
From: Shellelr

On 2002/12/01 18:22, Shellelr posted thus to the K-list:

In a message dated 11/30/2002 4:51:52 AM Eastern Standard Time,
K-list writes:

> If you trust the teacher from
> a gut-feeling, than he/she is probably OK for you. Arrogance or no
> arrogance. Trust yourself.
>

Thanks, Jose, this is good advice. Things are pretty quiet and calm for me
these days, but I imagine that if I return to yoga I'll open pandora's box
further, maybe things would get intense and I'd have to deal with it alone.

Last spring I went to yoga about once a week, and I would love the class but
always have a lot of heat and restless legs and arms afterward at night when
trying to sleep.

I just have to make a decision about this and try to trust the outcome, I
guess...

love,
Shelle

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