To: K-list
Recieved: 2002/11/08 02:58
Subject: [K-list] Re: need for assistance
From: riversoma

Hi Kristy,

That sounds very very hard. The best advice I can offer is to focus
on your breath. Don't try to make your breathing happen in a
particular way just keep bringing your awareness to the experience of
you breath. Notice how with each inhalation you are nourished and
how with each exhalation you are cleansed.

The fact that you mentioned that you have kids to care for (as do I)
gives a key to the root of these fears. Second chakra issues are
family issues. You might want to just take a look at the big yawning
chasm of fears that all mothers bear. Then remember that all mothers
must deal with these fears. You are not alone. It is the great
sacrifice of parenthood. To love another being so completely in this
world full of accidents and pain.

Spend some time thinking about mothers you know whom you admire. Try
to find some strong mother figures you can respect whether in real
life or fiction. Think too about other people in your childrens'
lives that are there to protect them. If there is no one you can
think of then it is time to be open to meeting some new friends. You
have the ability to do this although it may take some time.

When I was pregnant with my second child I went through a phase of
intense fear. Then I had a dream that I was a mama bear giving
birth. The ferocious energy of that moment infused me with so much
strength. There is nothing more feared in nature than a mother
protecting her young. There is good reason for this. You are a
strong powerful woman that does have the skills and ability to
protect her children from harm. Just like a bear or a couger.

Namaste' Rachel

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

DISCLAIMER!

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