To: K-list
Recieved: 2002/10/30 14:52
Subject: Re: [K-list] Is the energy high?/sleep remedies
From: Laura

--- In Kundalini-GatewayATnospamy..., druoutATnospama... wrote:
> The energy *has* been pretty high, but it was stronger for me the
last week
> than this one.
>
> Anyone else with sleep remedies?

Hi Everyone,
   I have found that Valerian works nicely to get a good
nights sleep, but i think Melatonin is better.
   Both supplements can be found at most stores.
   
The energy has been extremely high of late. Last night I
had three buzzing head OBE's while trying to sleep. For me this is
unheard of. I did do some intense yoga and meditaion before bed tho.

Laura
   

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