To: K-list
Recieved: 2002/10/24 08:56
Subject: Re: [K-list] Quicky mood poll
From: siska

> Where would you place yourself on the following scale
>
> 1. Almost always happy and content
> 2. generally happy and content
> 3. Somewhere in between
> 4 Usually somewhat blue
> 5 Often severely depressed

Between 1 and 2 but it's taken a long time to get there. Used to be very
moody. The long term process for me has meant very gradually becoming quite
naturally more in control of moods (and I mean natural rather than it being
a matter of willing yourself to feel better). If I'm on a downer it's not
overwhelming and doesn't last long, unlike the bad old days.

> Do you often have fairly wide mood swings?

Used to yes - terrible. Plus 6 depressive breakdowns which is a separate
category of experience I think.

> Have you changed mood or mood swings since k awakening (if applicable)?

I was a normal boring stable kid till K awoke. K made me moody!

siska

>

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