To: K-list
Recieved: 2002/10/14 18:51
Subject: Re: [K-list] Kriyas and Spasms/good fortune poll
From: riversoma

I used to do Hatha Yoga regularly about 20 years ago. I do some now
but not in any disciplined way. When these bizarre physical symptoms
showed up I tried 3 different Hatha Yoga classes. Only one -
Savroopa "Bliss Yoga" seemed to help. I still do many of the poses I
learned there but they dont seem to help nearly as much as they did
before. In fact they sometimes increase the tingling in my legs.

I think yoga does help sometimes and I think everyone should learn
atleast the basic hatha yoga asanas. It is important to find a
teacher you resonate with.

Namaste' R

--- In Kundalini-GatewayATnospamy..., druoutATnospama... wrote:
>
In a message dated 9/1/2002 7:38:06 AM Pacific Daylight Time,
> gutrekATnospamh... writes:
>
>
> > So my point is this, maybe Kriyas (spontaneous yoga asanas) and
> > spasms associated with K. may be a sign that one needs to do some
> > Hatha Yoga. ... has anyone who experiences Kriyas tried Hatha
Yoga
> > asanas,
> > especially ones that closely resemble the spontaneous ones? If
so,
> > did it help?
> >
>
> And
>
In a message dated 9/2/2002 8:01:37 AM Pacific Daylight Time,
> bhavin_desaiATnospamd... writes:
>
>
> > Kriyas are cleansing and purification processes. (They are not
only
> > spontaneous yoga asanas.) If you integrate a wide variety of Yoga
> > practices (including Kriya, Asana, Pranayama, etc) into your life
then the
> > required overall functionality is achieved naturally. If you
don't
> > practice Yoga (or something similar) then The Goddess Kundalini
achieves
> > the same result by assisting you with automatic/spontaneous
Kriyas and
> > Mudras. This will be surprising and often painful. Although I
can achieve
> > a deep meditation state and I get various Kundalini indications,
there have
> > never been any negative aspects. This I attribute to my long
standing
> > practice of Yoga.
> >
> >
>
> Dear Ken, Jack, List,
>
> The energy seems to be pretty powerful lately and seems to be
causing
> problems for a number of people here.
>
> I wonder for those who have had a relatively easy/blissful time of
it, to
> what do you attribute this good fortune?
>
> Do you think that it can be attributed to the practice of Hatha
Yoga,
> or to other spiritual practices,
> or do you think it might be due to past life good karma,
> or just plain good luck. :))
> or ????
>
> Or, as others in the past have suggested, perhaps those having an
easier time
> of it are being deprived of a deeper experience--that we learn most
from our
> pain.
>
> I do think, though, that it would be interesting to see if there is
a
> correlation between certain practices and a relatively easy K
experience.
>
> Comments welcome!
>
> Love, Hillary
>
>
>
>
>
>
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