To: K-list 
Recieved: 2002/10/03  06:11  
Subject: Re: [K-list] new experiences 
From: Lbra782595
  
On 2002/10/03  06:11, Lbra782595 posted thus to the K-list: Hi Sherry,
 
In the study of kriya yoga, we learn to stimulate and work with this very  
energy you describe.  It is used to "clean up" our physical, mental,  
emotional, and causal bodies.  Also, the study of T'ai Chi and Chi Kung can  
teach you to how to harmonize yourself with the energy.
 
In short, the energy will follow your attention.  If you focus your attention  
on a chakra or body part, the energy will begin to coalesce there.  An early  
excercise in Kriya Yoga is to focus on the spine and let the energy run  
freely between the crown chakra and root chakra.  Next you learn to take the  
energy and flood the entire body with it. 
If you are interested I will be happy to discuss this offlist with you (or  
anyone else who is interested) as the discussion might grow lengthy and not  
be of interest to everyone on the list.
 
Love in each moment,
 
Jason B
 
 
 
 
 http://www.kundalini-gateway.org  
http://www.domin8rex.com/serpent/spirit/kindex.htm 
  
 
 
 
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