To: K-list 
Recieved: 2002/09/02  13:09  
Subject: Re: [K-list] A Meditation Session - a question 
From: ktyka
  
On 2002/09/02  13:09, ktyka posted thus to the K-list:  
Hi, I hope all are well. I just had a question, actually two. Lately I've been having real trouble meditating and I cannot get very far into it as I have previously. I'm not even sure what happens, not distracted by thoughts just a feeling that I need to all of a sudden move around. It's been really frustraighting. Any suggestions as to what I can do would be greatly appriciated.  Also, where I can I find a good mantra meditaion. 
Katie (thanks for the web site I will check it out)
 
If I choose Mantra meditation then within a few minutes I can feel my whole 
body vibrating and singing the Mantra.  If I choose music then within a few 
minutes I will feel merged into the music.  The particular choice of Mantra 
or music is quite an individual decision, so I will not provide further 
details. 
 
 http://www.kundalini-gateway.org  
http://www.domin8rex.com/serpent/spirit/kindex.htm 
  
 
 
 
 Feel free to submit any questions you might have about what you read here to the Kundalini
mailing list moderators, and/or the author (if given).  Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses. 
All email addresses on this site have been spam proofed by the addition of ATnospam in place of the   symbol.
All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©  
This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
URL: http://www.kundalini-gateway.org/klist/k2002b/k200205322.html
 |