Kundalini Gateway Email List Archives

line

To: K-list
Recieved: 2002/09/02 07:32
Subject: [K-list] Kriyas and Spasms
From: Bhavin Desai

On 2002/09/02 07:32, Bhavin Desai posted thus to the K-list:

Ken,

Kriyas are cleansing and purification processes. (They are not only
spontaneous yoga asanas.) If you integrate a wide variety of Yoga
practices (including Kriya, Asana, Pranayama, etc) into your life then the
required overall functionality is achieved naturally. If you don't
practice Yoga (or something similar) then The Goddess Kundalini achieves
the same result by assisting you with automatic/spontaneous Kriyas and
Mudras. This will be surprising and often painful. Although I can achieve
a deep meditation state and I get various Kundalini indications, there have
never been any negative aspects. This I attribute to my long standing
practice of Yoga.

However, I also acknowledge that there is a long way to go for me
personally and the later stages are quite arduous.

I especially recommend to Kundalini Yoga aspirants that Neti Kriya and
Nauli Kriya are very good general purpose Kriyas. Bhastrika is the Queen
of Pranayama and is useful for energy generation and control.

Automatic/spontaneous occurrences of Yoga Kriyas (and Mudras) do not
necessarily imply that one was a Hatha Yogi in a previous life.

Bhavin.

<<<snip>>>

So my point is this, maybe Kriyas (spontaneous yoga asanas) and
spasms associated with K. may be a sign that one needs to do some
Hatha Yoga. Going out on a bit of a limb, maybe people that have
Kriyas were Hatha Yoga adepts in previous incarnations. In any
event, has anyone who experiences Kriyas tried Hatha Yoga asanas,
especially ones that closely resemble the spontaneous ones? If so,
did it help?

Peace and Love,

Ken

pt6YBB/NXiEAA/MVfIAA/AtTslB/TM

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

blank
DISCLAIMER!
Home | Archive Index | Search the archives | Subscribe
blank
K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
 line
  • Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
  • All email addresses on this site have been spam proofed by the addition of ATnospam in place of the at symbol symbol.
  • All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
  • This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
  • URL: http://www.kundalini-gateway.org/klist/k2002b/k200205313.html