To: K-list 
Recieved: 2002/08/25  02:08  
Subject: [K-list] Re- I'm New. Thankou for your responses..........Shari 
From: Midnight2285
  
On 2002/08/25  02:08, Midnight2285 posted thus to the K-list: Thankyou so much to all who responded to my post a few days ago. 
It was so nice to get some responses that give me actual physical  
things to do to help me in this process. 
I have read so many things and yet alot of them say "just surrender  
it, ground yourself, clear your chakras, quiet your mind etc etc  
etc, but without having had any experience how does one begin to  
learn how to do these things. For instance, I didn't really even  
know how to meditate, have no idea how long each day I should do  
this for and so many more questions.  
I wanted to address responses individually to those who responded to  
me so here goes.............. 
To Kristy, 
I wanted to ask you similar to what I have written above, you say  
that I need to connect to my inner self, I have read this before,  
but again I don't really know how. I try to meditate and find it  
hard to quiet my mind, and I keep trying to listen for things, but  
then I just wonder when anything does pop into my mind whether it is  
just my thoughts, how do you know when you can make this contact?  
Can you or anyone advise what may help me a long to do this at all? 
I was thankful to read that you have also experienced some of the  
physical symptoms I have, it is good to know that it is part of the  
process and I am comfortable with that now that I know.  
About the 2003 thing, I am not concerned with that anymore, it was a  
really awful fear for several weeks but I feel thankful now, as that  
is what lead me to start this search. Thankyou again. 
To Jason, 
Thankyou for posting, your words were so helpful to me, I have been  
practising the heart chakra meditation the past two days, I found it  
was hard for me to visual "light/love/energy" so what I am doing is  
imagining for some reason a pink light, looks similar to smoke  
passing through me as that energy. I found it was easier for me to  
visualise, will this still do the trick?  
Another question if I may........When surrendering, is it necessary  
to be in a meditative state or can it be done otherwise, this has  
been a question that keeps coming up for me. 
I also am still finding it hard concerning my relationship, where  
you answered my question 2. which was...........'sometimes I dont  
know what needs to be cleared'...you answered.'What needs to be  
cleared will be at the forefront of what is causing you the greatest  
discomfort.'  
I believe that my relationship is doing that, it is wreaking havoc  
with my life and in my heart I know it needs to be cleared somehow  
but I am finding it hard to wrap my head around this. Firstly I am  
finding it very difficult to get out of and yet it is clearly coming  
up for me daily as a big set back. Whilst in the midst of the  
turmoil, I do not know what parts to try and surrender and deal with  
it or whether I am receiving messages that I should be trying to get  
away from him and finish the whole thing for good. I am sorry this  
may sound confusing, my mind is in a spin right now, have dealt with  
him these past 24 hours with him in an irate state. I have tried  
ending this but he will not give up and I find it hard too as well,  
emotionally I am at the end and do feel that this is my major stuff  
to be cleared, but how do I do that in a surrendering sense. Sorry,  
I may not be making sense. Maybe I shouldn't be getting so much into  
personal things concerning relationships and such here, it is not  
something I would normally do although I just believe it is an  
important issue relating to all I am trying to do at the moment. 
Anyway Jason, once again I thankyou for all your helpful words of  
advice. 
To Holly, 
Thanks for everything you said, it was nice to hear a comment about  
my partners NPD disorder, not many people can really understand what  
it is like, he is an absolutely wonderful man one minute and the  
next it can be totally different, I feel extremely drained by it all  
at the moment. I am hoping that soon I will connect to that  
wonderful feeling you describe from source so I can experience what  
you speak of. 
To Sherri, 
The names are similar aren't they, thankyou for your input,nice to  
know there are others on this list at this stage of awakening, I  
feel somewhat like a child going back to kindergarten when I read  
some of the posts, just wanting to know everything at once. Anyway,  
will let you know how things progress. 
Hillary, thank also to you for the warm welcome. 
I am heading off after I post this to look at Mystress's website so  
I hope to find lots of help there. 
With Kindest Regards 
Shari
 
 
 
 
 
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