To: K-list 
Recieved: 2002/08/20  06:37  
Subject: Re: [K-list] Smoothing out the process 
From: Lbra782595
  
On 2002/08/20  06:37, Lbra782595 posted thus to the K-list: In a message dated 8/20/02 8:14:33 AM Central Daylight Time,  
gregorATnospamaberdour.force9.co.uk writes:> Is there a way of smoothing out the process so it is more constant. For me  
> it goes form very little to far too much and then back again. 
>  
>  
Hi Gregor,
 
For me, smoothing the process is a matter of implementing the new thought  
processes I learn from the times of K activity into my daily life.  All these  
insights I gain in meditation are useless unless some use or purpose is found  
for them in my interactions with life.  These insights create a new paradigm  
in my thinking.  If I dismiss them after meditation and go back to my old way  
of thinking, then the next time I go into meditation, I have to start  
over---releasing the same old fears time and time again.  That way, each time  
I go into meditation, I pick up where I left off on the lessons.  Smoothing  
the process is a matter of learning and then implementing as fully as  
possible.  
 
Say you were back in grade school learning multiplication. (I don't know why  
I'm choosing this analogy, I dislike mathematics).  You just learned that it  
takes a lot less time to multiply 77 X 12, than to add 77 together with  
itself 12 times.  Why then would you go back to adding 77 together 12 times  
when you know how to multiply now.  I realize this sound preposterously  
simple, but I overlooked this very thing for quite some time and made little  
progress.  When I started learning how to pick up where I left off the last  
time, things really started moving for me.
 
By the way, I can tell you are making progress because your posts have gone  
from asking for help dealing with the symptoms of the K process, to asking  
for help to learn how to work WITH the energy now.  That's great! 
 
Hope this helps,
 
Jason B 
 http://www.kundalini-gateway.org  
http://www.domin8rex.com/serpent/spirit/kindex.htm 
  
 
 
 
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