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To: K-list
Recieved: 2002/08/14 12:55
Subject: Re: [K-list] (unknown)
From: Druout


On 2002/08/14 12:55, Druout posted thus to the K-list:

In a message dated 8/14/2002 9:33:57 AM Pacific Daylight Time,
listrup32ATnospamyahoo.com writes:

>
> I know this all sound like I am totally
> schizofrenic, and that is just what they want people
> to think.

Dear Lars,

Coincidentally, we recently did a poll on K induced paranoia. I know you
feel this isn't true in your case, but please read the poll and follow some
of the advice given there. Remember, many of us have gone through what you
are presently experiencing.

http://kundalini-gateway.org/polls/po_paran.html

Some of the advice:

"I make a vow to myself not to act on the paranoia till at least 6 hours
after I think the storm has passed.or waiting it out and not acting on it."
"I learned... to not take any action or say anything until I was perfectly
balanced inside."
"It resolves itself over time."
"The episode just has to pass and disappear."

Others used rational processes such as reality checks, or realizing that
whatever one looked for one would find, or recognition that the "tiger has no
teeth" or the realization that fearing the dark side is wasted misery and
pain.
One person followed the maxim "take nothing personally"
Others suggested forms of surrender: "Not to fight it...let it happen."
"Accepting fear." "We should not be afraid of going mad."Still others
suggested a physical approach--more calcium in the diet or breathing and
physical exercise.

>
> just tell me, please. Now, what can I do? it seems
> that the worse provocations have stopped. I am working
> out every day, trying to get a sense of body awareness
> back. I got twitches and electical sensations in my
> body all the time. If someone would respond to this
> letter It would help.

Exercise is a really good idea. :)) The advise "take nothing personally" is
also something you might follow. K opens us up to our own imaginings as well
as others' emotions. They often seem more real than reality itself. It is
partly because our boundaries have been broken down and *everything* takes on
meaning--and this meaning may take the form of fear. It takes time and
experience to sort it all out. Remember that fear is the opposite of Love.

Love, Hillary

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

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