To: K-list
Recieved: 2002/08/07 15:04
Subject: Re: [K-list] chronic fatigue
From: shellelr

--- In Kundalini-GatewayATnospamy..., mythisisATnospama... wrote:
I am very stubborn and tried
> hard to fight it, until I finally just gave into it and said I'm
not going to
> get better unless I make some changes and accept this and let
others help me
> too. Balancing the chakra's helps a lot too I have found. And there
are good
> days and bad days, and I've learned to accept that too and take it
easy on
> myself on the bad ones.
> Blessings
> Mythi
>
>
Yes, Mythi, what has made a major difference for me has been allowing
others to help me or DO some of the things I used to do. I did too
much and thought too little of my own needs. Which I think is partly
why everything in my life had to come to a complete and grinding halt.

Now I am always clear about my boundaries and limits and I make them
clear to others, too.
Be well!
Shelle

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

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