To: K-list 
Recieved: 2002/08/06  18:02  
Subject: Re: [K-list] Digest Number 1131 
From: el_bombastico256
  
On 2002/08/06  18:02, el_bombastico256 posted thus to the K-list: U are right, about that, a big keyword u might see on the list often  
is "surrender"  I had alot of insomnia, but then i just stopped  
caring about it and let k do its thing it got way better after a  
while, my experiences were never too intense tho, some people still  
seem to have trouble even when they try this.
 
> Anyway, Gregor, I saw eleven doctors over that year and all they  
could come  
> up with was cfs.  I cleaned up my act, stopped all medications and  
have  
> gradually overcome a lot of my fatigue problems by simply not  
fighting this  
> process I'm in.  I have accepted that I must rest more than I used  
to.  I  
> rearranged my life to accomodate my body's demand that I lie down  
for a while  
> in the middle of the afternoon, and now I have periods of pretty  
heavy  
> hypnagogic activity during these "naps" that I think are the reason  
for the  
> fatigue.  To force me to lie down and experience the energy and  
be "worked  
> on," if that makes sense.  Interestingly, the spiritual part of the  
whole  
> deal didn't start for me till after a year and a half of  
miserable "mystery  
> illness."  Then I started having extraordinary dreams and  
understandings,  
> started finding stuff about kundalini online and recognized my  
experience in  
> those of others. 
>  
> So Gregor, my advice is: don't fight it.  Accomodate it.  Be  
grateful for the  
> changes it is forcing on you.  There is probably some kind of great  
wisdom  
> behind it.  I bet when you stop looking at it as a flaw or illness,  
stop  
> fighting it, everything will improve. 
>  
> with love, 
> Shelle
   
 
 
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