To: K-list 
Recieved: 2002/07/14  23:09  
Subject: [K-list] Meditations for Heart, Throat and Solar Plexus 
From: whimsicalzephyr
  
On 2002/07/14  23:09, whimsicalzephyr posted thus to the K-list: Greetings All!
 
I was just wondering if anyone knew good meditations for clearing out  
entities and blockages in the solar plexus, heart and throat chakras.  
I sort of feel like i have huge walls guarding those 3 chakras,  
probably in self-defense. My ego chakra feels like it's buried deep  
within my solar plexus, my heart feels like it has walls around it  
and the glands in my throat are constanly swollen from stress and not  
being able to express myself. Don't worry, I'm not falling apart or  
anything, I just want to open up these centres. I happen to think my  
other chakras are doing well, all things considered. Does anyone have  
any suggestions or ideas? I've tried surrendering them, I've tried to  
move the energy upward, but nothing work. It's probably just old  
childhood fear still hanging 'round. Remember being young and being  
told 'You shouldn't feel that' or "you shouldn't say that.' Takes a  
toll on the ole chakras after awhile. thanks everyone.
 
whimsicalZephyr  
 
 
 http://www.kundalini-gateway.org  
http://www.domin8rex.com/serpent/spirit/kindex.htm 
  
 
 
 
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