To: K-list
Recieved: 2002/07/06 05:51
Subject: Re: [K-list] meditation advice needed
From: Stella Maris Novillo

Hi Kristy, as a suggestion I will recommed you to read Paramahansa
Yogananda´s book titled " Autobiography of a Yogi ". If you feel the emphaty
with this channel go on with it. They will seriously initiate you in what is
considered the pearl of Hindu´s traditional meditation, called Kriya Yoga.
Blesses to you in the name of our Father.
César>From: "Stormymouse :P" <stormymouse25ATnospammsn.com>
>To: "kundalini-gate" <K-list >
>Subject: [K-list] meditation advice needed
>Date: Wed, 3 Jul 2002 23:37:37 -0500
>
>Hello!
>Tonight I decided to try my Shamanistic Journeys cd out again it has been
>ages (hehehe a year). Anyway I am a bit confused about my reaction and I
>was reminded why I quit using it. Normally when I meditate my mind relaxes
>and my thoughts and stuff subside. While using this cd which is nothing
>but drumming my mind starts racing the second it starts and my whole head
>seems to fill with pressure. The front part of my brain seemed to be
>twitching with every beat and soon the crown area started also. Well it
>was alot to handle with the mind racing and the twitching I couldnt even
>close my eyes to relax. I saw a blob of red on the ceiling so something
>was happening besides the obvious discomfort. Anyway I stopped the cd and
>my temples are still achy and my head still feels a bit jittery. What is
>this that is happening is this a normal affect I wasnt sure if it was
>unhealthy for me to do this and what would cause it. It is so opposite of
>my normal meditations it feels as though I am being stimulated to the max.
>Anyway would love some advice I am really unsure what all this means.
>Love and Light
>Kristy

>

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