To: K-list 
Recieved: 2002/06/27  15:22  
Subject: Re: [K-list] Kriyas/chi 
From: Cloxahatchee
  
On 2002/06/27  15:22, Cloxahatchee posted thus to the K-list: I read this....I know this....I lived this.... 
I am just looking out for all of you.  Below is just part of what you sent me  
to read...  Please YOU read it.   
I can't save you from the playing around with this but I was put on this list  
for a reason.  I first time I subed and unsubed because I was totally  
clueless to what you all were talking about.  Nothing jived.Then was pulled  
back. 
I am not going to convince you of anything.  It really doesn't matter 
to me anyway.  It does not change my life at all but I care about people not  
knowing that they can get hurt.  If I left without making a statement I feel  
I would be negligent. 
    There are two different kinds of danger involved in Kundalini : the  
inherent danger in an awakened Kundalini and the danger associated with some  
forceful methods of awakening.     As for the inherent danger in awakening  
Kundalini : If we take the psychological perspective and view Kundalini as  
the power latent in our unconscious then it is easy to understand that an  
awakening of this force is going to bring a greater amount of unconscious  
material into our consciousness. Unconscious material remains unconscious  
precisely because it is uncomfortable to the conscious mind. Therefore, even  
in the best of circumstances the joy associated with the awakening of  
Kundalini is likely to be attended with a certain amount of anxiety as  
Kundalini wrests control from the ego and unconscious contents spill over  
into consciousness.     A number of different factors can ameliorate this  
situation. First and foremost the presence of a teacher in whom one has  
confidence can make a great difference. The real demonstration of the skill  
of a Kundalini yoga teacher is more in their ability to successfully guide  
the student on the path of Kundalini than in their ability to awaken the  
Kundalini . A supportive environment of fellow practitioners who have  
undergone the same awakening can provide comfort and confidence. Finally, a  
strong and resilient mind capable of coping with this sudden burst of  
unconscious material will see the student through any difficulties     If an  
individual is lacking one or more of these factors then problems can arise.  
In particular, individuals with a predisposition to mental illness may be  
susceptible to particularly challenging Kundalini experiences. There are many  
documented cases of Kundalini pushing people into psychotic episodes. Some  
individuals have been subsequently helped by healers or teachers while  
others, despite a lifetime of searching, remain tormented. The most famous  
case is an individual named Gopi Krishna who awakened his Kundalini by doing  
unguided meditation on his crown cakra. His life after awakening was both  
blessed by ecstatic bliss and tormented by physical and mental discomfort.  
Eventually his experience stabilized. He wrote down his experiences in a  
recently re-released autbiography entitled "Living with Kundalini ." Gopi  
Krishna's autobiography appears to be an honest representation of his  
experiences but it is only one extreme datapoint in the panorama of  
experience on Kundalini yoga. So for some there appears to be an inherent  
danger in awakening the Kundalini but for the majority of people Kundalini  
the initial awakening may be disruptive but the rewards soon outweigh the  
cost.     Some forceful methods of awakening Kundalini may pose additional  
dangers. Without proper guidance practices involving extensive concentration  
or breath retention can cause mental imbalance or physical discomfort. On the  
other hand, techniques which work more on the flow of breath and gently  
moving attention seem to rarely cause problems. These techniques work more to  
purify the system preparing it for a Kundalini awakening rather than focusing  
on awakening the Kundalini directly.        
  
*******Linda********         
"The kindest word in all the world is the unkind word, unsaid"          
    
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updated 06-21-02                      
  
 
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