To: K-list 
Recieved: 2002/06/09  00:59  
Subject: [K-list] For Ana from Christopher 
From: Christopher Wynter
  
On 2002/06/09  00:59, Christopher Wynter posted thus to the K-list:  
Hello Ana .. 
 
It is good you are seeing a homeopath - I do trust he knows  
something of the side effects of Kundalini ..
 
The juice and water will help get rid of some of the toxins - and  
your intuition is correct about the honey - you could add a little  
to the juice and water and sip it as well.
 
During some stages, it is impossible for the body to digest much  
food as it tries to get rid of all of the past- and it only needs a  
little support to go through the process.
 
Now - before I give you any more, I have to write this :
 
Disclaimer: For Legal Reasons, none of the material in this post 
can be considered as a diagnosis, treatment or prescription. This 
material is presented for information only and is based on my own 
experience and research. Most of it can be substantiated from 
professional sources - and from organisations who have worked in 
the therapeutic field for some time.
 
Having said that, what I have told a number of people (including  
those on my own list who have been through similar ..
 
If you can get a liquid multivitamin mineral extract - disregard  
the instructions and take a few drops added to your juice and  
water.
 
It is important to take a little - and often, rather than you try  
and feed yourself as you may have been used to in the past. The  
body cannot take it.
 
Now, I don't know whether you can get bananas, but if you can, the  
high level of readily absorbable potassium in them will strengthen  
your nervous system ..
 
and if you can get a natural bread that is high in both bran and  
carbohydrate, this will get you blood sugar levels more stabilised.  
Nuts would also help ..
 
Again, a little often ..
 
Psyllium husks (from a health food store) taken as directed will  
assist in sucking a lot of the toxins from the colon and the bowel  
- but, your homeopath should be best followed here.
 
Now - to balance you out .. you can try this exercise out every  
couple of hours for about 10 minutes each time. I will warn you  
that people can experience very high levels of sexual awareness or  
energy - even orgasmic during this sort of release .. and that's OK  
- it is only "K" moving through the organs that relate to your  
relationship with other people and life itself.
 
There is a muscle joining the two halves of the pelvic floor  
between the genital area and the anus. Place the fingers of one  
hand on this muscle and the fingers of the other hand on the very  
top of your head - hold for about 5 minutes and then reverse hand  
positions ..
 
This should help balance you out a little ..
 
Keep in touch -  
if there is anything you don't understand, write to me again ...
 
Above all -- keep it very simple -- and be gentle on yourself.
 
 With great respect for one who is prepared  
 to go through this on a public list
 
 Christopner Wynter
 http://www.kundalini-gateway.org  
http://www.domin8rex.com/serpent/spirit/kindex.htm 
  
 
 
 
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